AVHS News

This Week in History
By: Melody Mutch-News Editor

-June 3, 1946: First bikini bathing suit displayed, in Paris.
-June 13, 1948: Babe Ruth's final farewell at Yankee Stadium, he                         dies Aug 16th.
-June 23, 1980: "David Letterman Show," debuts on NBC-TV                          daytime.
-July 4, 1776: Declaration of Independence - U.S. gains                       independence from Britain.
-July 14, 1975: Disney EPCOT Center, Florida, plans announced.
-July 24, 1974: Supreme Court unanimously rules Nixon must turn                         over Watergate tapes.
-August 5, 1985: Establishment of a Rock and Roll Hall of Fame is                           announced.
-August 15, 1998: Bill Clinton confesses to Hilary about the Monica                             Lewinsky affair.
-August 25, 1829: President Jackson makes an offer to buy Texas,                             but Mexican government refuses.

If you wish to contact a teacher, please use the ParentLink or my.ccsd.net links above. For additional contact information view the Staff Directory Page.

College Spotlight
The University of Washington
By: Cassie Bolt- Staff Writer

Location: Seattle, Washington
Established: 1861

-Known for:
      -Social Science
      -Life Science
-Admissions Requirements (average)
     -GPA: 3.6 – 3.9
     - SAT: 520 – 630 (writing)
                520 – 640 (critical reading)
     -ACT: 22 – 28 (science)
              24 – 29 (math)
-Student Body Size:
      -12,179
-Campus Size:
      -459 acres

For more information please visit:http://www.washington.edu/

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Get That Summer Beach Body

By: Tori Kasminoff-Staff Writer

    Many of us look for quick weight loss but, unfortunately, that often leads to trying fad diets and eventually gaining a couple of pounds more on top what we already have. We have to admit that extra weight is usually a result of poor eating habits and lack of exercise and that permanent weight loss is a slow process which involves changing our menu and enhancing metabolism through regular exercise.
     Exercises also helps burn calories and maintain lean muscles when we are on a diet. With as little as 30 minutes of exercise 3 days a week we can shed off up to a pound of fat a month (which is about 12 pounds of fat a year!) Eat a healthier diet, make sure to learn from weight loss rights and wrongs (whether you’re own or someone you know) and the results will be even more terrific! What are the best workouts for losing weight? The most efficient approach is to combine weight training with an aerobic-type exercise and stretching.

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30 Places to go for
Summer Vacation
By: Melody Mutch-News Editor

1. Texas Hill Country
2. New Hampshire
3. Philadelphia
4. A western road trip
5. Myrtle Beach, S.C.
6. Montauck, N.Y.
7. Niagara on the lake
8. Scottsdale, AZ
9. Chesapeake Bay
10. Portland, OR
11. Monument Valley on the Utah and Arizona border
12. Highway 101, OR
13. The San Juan Islands
14. The Boundary Waters on the United States and Canadaian border
15. Quebec City
16. Paso Robles, CA
17. Bahia Honda Key, FL
18. San Fransisco Bay Area
19. Telluride, CO
20. Owyhee River, OR
21. Lake Powell
22. Farmington, N.M.
23. Montreal, Canada
24. Tanglewood, MA
25. Beartooth Road, WY
26. Pacific Northwest (by railroad)
27. Sunshine Coast, British Colombia
28. Jemez Springs, N.M.
29. Manitoba, Canada
30. The Glaciers of Alaska
Credit to The New York Times

Mr. Hayden - Principal
See how well his secretary, Mrs. Frawley, knows him.

Click here

AVHS Staff Put to the Test
By: Morgan Svoboda & Morgan Blanchard
The administrators at Arbor View are recognizable across campus, but how well do their personal secretaires know them? Each Administrator was asked 5 simple questions that were then brought to their secretaries to see how well they could respond correctly to their answers. They were both scored accordingly. Much like the ever popular 60’s game show, The Newly Wed Game.

Mrs. Tomchek - Assistant Principal
See how well her secretary, Mrs. Muir, knows her.

Click here

Mr. Wolfram - Assistant Principal
See how well his secretary, Mrs. LeBaron, knows him.

Click here

Mr. Warnick - Assistant Principal
See how well his secretary, Mrs. Baker, knows him.

Click here